SERENITY WELLNESS & COUNSELING

Healing From The Inside Out!

An award-winning holistic group practice with an emphasis on evidence-based techniques beyond just talk therapy.

Why Choose Us?

An award winning program.

Are you struggling with anxiety and depression? Have you suffered from trauma? Do you want to strengthen your relationship? Are you concerned about your child’s behavior? Do you have concerns about your nutritional health?

At Serenity Wellness and Counseling Center, we’re familiar with these questions. We can help you find answers and guide you to your happier self. We give you easy and exclusive access to our services and programs. You can stay onsite and seamlessly transition from one provider to another. We offer you:

  • One-on-one sessions counseling (online or in person) with a licensed counselor

  • Consultations with our dietitian to discuss food habits and nutrition strategies

  • Neurofeedback  to transform “stuck” brain patterns into healthy habits*

  • Yoga and meditation classes for mental health, spiritual healing, or chronic pain*

  • Evidence based practices such as CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization Reprocessing), Gottman Relationship Methods, and more…

ABOUT US

Our Practice.

We are dedicated to helping our clients achieve long lasting results beyond just talk therapy. With the mindset of quality care over quantity of clients. Through collaboration our team can provide you with options to support your mental health, physical health, nutrition, and brain health.

Personal.

A smaller patient-to-counselor ratio for more individual and focused attention.

Certified.

Expert counselors who undergo yearly training and continuing education classes.

Methods.

Using evidence-based therapies such as Neurofeedback, EMDR, CBT, DBT, and more.

Experience.

Tailored strategies and support so you can be your own therapist.

Serenity2

We help take the guess work out of finding the right therapist for your care. When you call in you will be provided with a FREE consultation with one of our client care specialist who takes the time to listen to your concerns and match you with the best fit for your individual needs. Research finds, that a good COUNSELOR and client relationship is essential to helping the client connect with, remain in, and get the most from THERAPY.

SERENITY WELLNESS SERVICES

Our Award Winning Services.

Service1

Individual Counseling

Looking for some one-on-one attention? Our therapist are here to help. We work with you to reach your goals and teach you skills you can use outside our office. We explore behaviors, thoughts, and emotions using evidence-based treatment styles.

Service2

Children & Teen

Did a major change occur in your life that’s affecting your child? Maybe you aren’t able to get through to them? Whatever the issue is, our therapist can help you work through it and help your child heal. We provide support for children as young as 5.

Service3

Relationship Difficulties

You and your partner aren’t communicating well — and you don’t know how to fix it. We provide a safe environment for you to work through the challenges and goals in your relationship. And help you heal the relationship wounds. 

Service4

Family Counseling

Your family’s had some tough times lately. You want to work through events and heal your family bonds. We’re here to help you through divorce, grief, loss, addiction, newly blended, or adoptive families. We explore good communication habits and new ways to work towards shared goals.

Service5

Diet & Nutrition

Struggling with eating? Fed up with your food habits? Diet and nutrition are intertwined with your mental health. We can help you work through your emotions around food. We also create a plan, develop strategies, and make suggestions so you can succeed.

Neurofeedback

Neurofeedback*

Neurofeedback has the potential to balance the brain in a language it can understand. We can help you feel calmer, gain mental clarity, and sleep better using this technique. Over 85% of patients see a noticeable change after just a few sessions.

Service7

Yoga

Do you want to soothe your spirit, improve your mental health, or relieve chronic pain? We offer yoga and meditation classes for just these reasons. We understand the importance of a regular mindfulness practice and can help you develop one. 

Service8

EMDR

Eye Movement Desensitization and Reprocessing (EMDR)  is an evidence-based treatment designed to alleviate distress associated with traumatic memories, eating disorders, addiction, stress, anxiety, and more. EMDR retrains your brain so you experience your memories without a debilitating emotional response.

Service9

LGBTQIA

Are you part of the LGBTQIA community and having a hard time? Maybe you’re going through an identity crisis or you don’t know how to talk to your loved ones. No matter what you’re going through, our therapist can help you work through it. We have LGBTQIA affirming therapists on staff to help.

Specialist

Here at Serenity Wellness and Counseling center it is important to us to that our THERAPIST become experts in an area of specific interest. Through specialization, our therapist work to become leaders in their areas of expertise. COUNSELORS who follow a specialty tend to have a passion for a particular concern (ie. Marriage & family, eating disorders, anxiety, trauma). Our THERAPIST are then able to help provide more meaningful changes and coping strategies within their areas of expertise.

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Customer Testimonials

What People Are Saying

CONTACT SERENITY WELLNESS

Get In Touch.

Our office is currently located on the 3rd floor of the Soren Office Building located at 17302 House & Hahl Road near the Bridgeland and Blackhorse golf course with close proximity to HWY 99 and Fry road.

Come to the 3rd Floor, left out of the elevator, at the empty reception desk is an IPAD, check in with your therapist on the IPAD and she will be out to get you shortly.

Visit Us

17302 House & Hahl RdCypress, Texas 77433

Call Us

(281) 944-7922

Our Hours

Monday – Friday 7 am – 8 pm
Saturday - By Appointment