Serenity Wellness & Counseling
Top Healthcare Provider

Transforming Mental Health & Wellness

Save time and money by healing the root causes.

Save time and money by healing the root causes.

Transform
Your Tomorrow

Welcome to Serenity Wellness & Counseling Center in Cypress, Texas, your direct route to holistic healing and well-being.

Have you ever pondered the deep-rooted causes of your mental and physical health issues? Maybe you are struggling with feelings of worry, and sadness, or dealing with past traumas that just won’t go away. It can feel like you’re stuck in a loop, where usual therapy doesn’t help much. You might be looking for peace and calm but find yourself overwhelmed by everyday life, unable to shake off anxiety, depression, or bad memories. This fight can be tiring, and you might be searching for a better way to handle these deeply emotional issues. You might also be worried about your child or teenager if you’ve noticed they’re not as energetic, pulling away from friends, or not enjoying things they used to like.

At Serenity Counseling and Wellness Center in Cypress, Texas, our mission is to light the path to your true inner healing, offering hope and dedicated support to address these challenges head-on. We embrace a holistic approach, to how your body’s health, what you do every day, and even your body’s chemistry can affect your mind. Through a diverse range of therapies including talk therapy, nutritional guidance, exercise, mindfulness, and cutting-edge options like neurofeedback and ketamine-assisted therapy we aim to uncover and tackle the root causes of your distress. Our commitment is to work hand-in-hand with you, crafting a personalized plan that not only targets symptom relief but fosters quick, profound, and lasting well-being. Together, we embark on a transformative journey towards a healthier, more fulfilled life.

Conditions We Treat
Key Benefits

Let's Heal Together, Mind & Body

We understand your struggles because we’ve been there too! Our paths of healing created a passion within us to understand the importance of healing not just our minds but our bodies as well. Join us and our dedicated staff at Serenity Wellness and Counseling Center, where it is our passion to help others achieve profound long-lasting healing. We integrate cutting-edge treatments like gut health restoration, Ketamine, and EMDR to tackle the root causes of your distress, fostering a faster, more effective recovery. Committed to transforming mental health care, we aim to shorten therapy durations, reduce costs, and restore joy and meaning to your life and relationships.

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What is Holistic Well-Being?

It’s about being your best self and living a fulfilling and contented life.

Holistic well-being refers to a state of overall health and harmony in which all aspects of a person’s life—physical, mental, emotional, and spiritual—are in balance and working together smoothly. It means feeling your best in all areas of life, experiencing energy and vitality, mental clarity, emotional resilience, and a strong sense of purpose.

Unlock Your Healing Journey Today!

Discover joy, relief, and lasting well-being at Serenity Wellness & Counseling Center in Cypress, Texas.

Experience our initial LENS Neurofeedback session for FREE — a $130 value!

Includes:

  • Setup
  • Assessment
  • Feedback
  • Results
  • Start mapping

Therapy & Counseling

Dive deeper into our mental health services! We offer both Therapeutic Specialties, where our experienced team tackles various challenges to build resilience, and Family and Relationship Services, providing specialized support for individuals, couples, and families to improve communication and foster harmonious dynamics.

ADHD

Comprehensive support tailored for individuals with ADHD. Our experienced team develops personalized treatment plans utilizing evidence-based therapies including counseling, neurofeedback, mindfulness practices, and nutritional guidance to improve focus and manage impulsivity.

Our anxiety treatment programs are designed to provide support and relief to individuals facing the challenges of anxiety. Through counseling, mindfulness practices, and more, our dedicated team employs evidence-based techniques and therapies to help patients develop coping strategies and effectively manage stress, ultimately working towards achieving a sense of tranquility.

Specialized support for young individuals, addressing emotional, behavioral, and developmental challenges to help them navigate and thrive in their formative years.

Our depression treatment programs aim to offer comprehensive assistance to those battling depression. We utilize counseling, mindfulness practices, and evidence-based techniques among other therapeutic approaches. Our dedicated team is committed to helping individuals manage their sadness, develop effective coping mechanisms, and work towards a state of emotional well-being.

Our experienced professionals employ a holistic approach that addresses physical, emotional, and psychological factors. Personalized care combines therapy, nutrition counseling, mindfulness, and evidence-based techniques to guide patients toward a healthier relationship with food.

Family Therapy & Counseling assists families in resolving conflicts, improving communication, and strengthening relationships. It addresses dynamics, promoting understanding and collaboration among family members, leading to healthier, more harmonious family units.

Professional guidance and support to couples, fostering healthier relationships by addressing communication issues, conflicts, and enhancing emotional intimacy for a stronger and more fulfilling partnership.

We provide a safe and nurturing space for trauma healing and transformation. Our holistic approach combines evidence-based therapies, such as trauma-focused counseling, with complementary modalities like mindfulness, energy work, and body-based therapies. This comprehensive approach addresses not only the symptoms but also the root causes of trauma, helping patients regain control, find inner peace, and create a solid foundation for overall well-being.

Our specialized therapists provide a compassionate and non-judgmental space to support individuals facing suicidal thoughts, self-harm tendencies, and self-esteem challenges. By exploring root causes we develop personalized treatment plans encompassing mind, body, and spirit. Users embark on a journey towards renewed self-worth, resilience, and self-love.

Treatment-resistant conditions in mental health are complex and multifaceted. They occur when standard treatments, such as conventional psychotherapy and medication, do not adequately alleviate the symptoms of disorders like anxiety, depression, or trauma. This resistance to treatment can lead to a prolonged and often frustrating journey for those affected, as they search for effective solutions to manage their symptoms.

Wellness Solutions

Our qualified and experienced team, including Functional Medicine Health Coaches and nutrition and wellness experts, offers a holistic approach to healthcare, blending traditional and alternative therapies to create personalized plans that promote overall well-being and healing.

Animal Assisted Therapy

A therapeutic approach that involves interactions between patients and trained animals, to improve clients’ physical, emotional, and mental well-being. During AAT sessions, a licensed therapist or counselor works alongside the trained animal to help individuals achieve specific therapeutic goals.

Experienced dietitians create customized nutrition plans tailored to individual needs, addressing medical conditions, weight goals, energy levels, and overall nutrition. Evidence-based strategies empower informed food choices, fostering a positive body image and long-lasting changes for improved health, vitality, and emotional well-being.

EMDR offers a unique and evidence-based method for addressing past traumas, negative beliefs, and distressing memories that may hinder overall well-being. Through guided eye movements or other bilateral stimulation techniques, EMDR facilitates the processing of traumatic experiences, reduces distressing symptoms, and promotes positive self-belief and resilience.

Our Health Coaching service, provided by a qualified and experienced Functional Medicine Health Coach, is designed to empower individuals on their journey towards optimal well-being. We offer personalized guidance and support to help clients make sustainable lifestyle changes that align with their unique health goals. Through one-on-one coaching sessions, we address nutrition, exercise, stress management, sleep, and other key factors that contribute to overall health. We assist clients in managing chronic conditions, enhancing vitality, and prioritizing self-care, ultimately improving quality of life.

A cutting-edge treatment option involving the administration of low doses of ketamine under the supervision of experienced professionals. The process is designed to help clients gain insight, release emotional blockages, and experience relief from distressing symptoms of depression, anxiety, PTSD, and other mental health conditions.

A non-invasive and drug-free, state of the art brain training technique that uses advanced technology to target the root causes of anxiety, depression, attention deficits, and emotional dysregulation. Experienced clinicians guide users through personalized sessions to harness the brain’s natural healing abilities. Results include greater mental clarity, emotional stability, and overall well-being, in addition to lasting positive changes in cognition, mood, and behavior.

Our highly qualified healthcare providers specialize in psychiatry to ensure medication solutions are personalized and tailored to your specific needs as part of our integrative approach to treatment.

Our experienced and compassionate therapists provide a safe and supportive environment where you can explore your feelings, overcome challenges, address trauma, and achieve personal growth. Our tailored approach is here to guide you on your journey to greater mental health and overall well-being.

Why Choose Serenity Wellness & Counseling

to Achieve Holistic Wellness?

Award-Winning
Healthcare
Provider

award-winning-healthcare-provider-inactive-icon
award winning healthcare provider

Comprehensive
Services &
Therapies

comprehensive services and therapies inactive icon
comprehensive services and therapies

Treatment-
Resistant
Programs

treatment-resistant programs

Expert Guidance
& Personalized
Care

expert guidance and personalized care

Integrative Mind-
Body-Spirit
Approach

integrative mind-body-spirit approach inactive icon
integrative mind-body-spirit approach

Inclusive
Supportive
Environment

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inclusive supportive environment

Award-Winning Healthcare Provider

We have been honored as a top healthcare provider by Living Magazine for three consecutive years, and we proudly received recognition as a Top 3 finalist in Holistic Medicine by the Houston Chronicle’s Best of the Best 2023. Our mission is simple yet powerful: we consistently surpass your expectations with our award-winning services.

Top Healthcare - Recognizing Excellence - living Magazine
Houston Chronicle - Best of the Best 2023 - Finalist

Comprehensive Services & Therapies

Serenity Wellness & Counseling Center offers a diverse range of therapeutic services and holistic treatments that address the physical, mental, emotional, and spiritual aspects of your well-being. From counseling and therapy to acupuncture, yoga, mindfulness, and nutrition, we provide a holistic approach to healing.

A person meditating

Treatment-Resistant Programs

We understand that traditional talk therapy and medication may not be effective for everyone. That’s why we offer treatment-resistant programs for depression, anxiety, and PTSD that explore innovative approaches like Ketamine-assisted psychotherapy, Lens neurofeedback, and dietary adjustments. These alternatives offer new possibilities and effective strategies for individuals who haven’t found success with traditional methods. Our dedication to personalized treatment ensures a comprehensive approach that guides you towards healing and resilience, surpassing the boundaries of conventional therapy.

A person sitting on top of a mountain

Expert Guidance & Personalized Care

Choose our expert professionals, comprising licensed therapists and healthcare practitioners, as each member of our team is dedicated to specialized treatment, honing expertise in their chosen fields. Our commitment to continuous learning ensures that you receive top-notch, individualized care from specialists passionate about optimizing your well-being. Your treatment plan integrates various modalities to ensure a holistic and individualized healing experience.

The Serenity Wellness and Counseling Team

Integrative Mind-Body-Spirit Approach

We understand the importance of addressing all aspects of your life and recognize the interconnectedness of the mind, body, and spirit. Our integrative approach combines evidence-based practices with complementary therapies, allowing us to address the underlying causes of health issues and promote holistic well-being. Our services promote balance and harmony, helping you achieve optimal health in every area.

A person finding peace

Inclusive Supportive Environment

Serenity Wellness & Counseling Center provides a safe and nurturing environment where you can relax, rejuvenate, and heal. Our compassionate team is dedicated to addressing your unique needs and concerns.

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Journey clinical KAP provider logo. We offer KAP in Cypress, TX to help support individuals. Learn more by contacting us today.

Our Collaborative Approach to Ketamine-Assisted Psychotherapy (KAP)

Serenity Wellness offers KAP in collaboration with Journey Clinical, an organization with a dedicated medical team responsible for assessing eligibility, prescribing ketamine, and providing ongoing support to monitor progress.

Contact us to discuss eligibility and the next steps.

Your Partner in Holistic Well-Being

Serenity Wellness and Counseling Center was established with a mission to provide comprehensive support for individuals, focusing on holistic well-being rather than just mental health.

With over a decade of experience, the founder, Nicole Bankhead sought to create a space where clients could uncover the underlying causes of their concerns through a multifaceted approach that integrates mind, body, and spirit.

Team members and the office
A therapy room, bryan bankhead, and christa doyle
Hollywood live, Jamillah team member, and the Serenity Wellness waiting room
Lori team member, Success Summit, and Nicole and Mase
Holly team member, Mase dog, and Stephanie team member

Insights and Resources

Experience a warm welcome to Serenity Wellness and Counseling Center with our introductory video. Delve into our informative resources on Ketamine Assisted Therapy and LENS Neurofeedback to gain valuable insights into these innovative treatment options and gain a deeper understanding of the benefits and processes behind these transformative therapies.

Play Video