Category: Mental Health

At Serenity Wellness and Counseling Center, nestled in the heart of Cypress, Texas, we are always seeking innovative ways to support the ...

Navigating boundaries within a relationship is a complex but crucial aspect of maintaining a healthy and balanced partnership. For individuals who tend ...

As temperatures continue to rise, so does our awareness of the profound impact that extreme heat can have on our physical well-being. ...

In today’s fast-paced digital age, Generation Z (Gen-Z), those born between the mid-1990s and early 2010s, faces a unique set of challenges ...

Parenting is a journey filled with joys and challenges. As caregivers, recognizing and understanding the unique struggles our children face is crucial ...

Depression is a complex and multifaceted mental health condition that can manifest in various ways. Among its diverse presentations, agitated depression stands ...

Women have been expected to fit into one box regarding mental health for far too long. We are told to check a ...

As a young adult, you may feel overwhelmed or unclear about the causes of your eating disorder. While certain factors such as ...

As a college student with ADHD, balancing the demands of classes, activities, and work can be challenging. Time management becomes more critical ...

Losing a loved one is traumatic, but the death of a spouse can be especially painful. If you have a friend who ...