Child and Teen Counseling in Cypress, Texas

A young boy smiling at child's therapy. Representing how a child counselor in Cypress, TX can be beneficial in supporting your child. Reach out for child therapy today!

Discover Effective Solutions to Helping Your Child and Teen Thrive Today!

As a parent of a child or teen, you want the best for your child’s well-being. However, navigating through the challenges of growing up can be difficult for both children and teens. You may have questions like, “How do I help my child self-regulate?”, “How do I assist them in coping with friendship concerns at school?”, or “What can I do about their inability to focus or concentrate?” These questions are not uncommon and they reflect the depth of your care.

Your child or teen may be struggling with anxiety, depression, anger, or other behavioral issues. This can be overwhelming for them and you as a parent. Your child or teen might not have the necessary skills to cope with these challenges and you don’t have all the answers. At Serenity Counseling and Wellness Center in Cypress, Texas, we understand your concerns and are here to help. We offer child and teen counseling services that focus on empowering personal growth and facilitating holistic wellness.

What is Child and Teen Counseling in Cypress, TX?

Child and teen counseling is a specialized form of therapy that focuses on supporting and helping children navigate through emotional, behavioral, and mental health challenges. It provides a safe and supportive space for children to express their feelings, thoughts, and concerns while developing coping skills and strategies to address their specific needs. Child counselors utilize various age-appropriate therapeutic techniques, such as play therapy, art therapy, and talk therapy, to engage children in the therapeutic process. They work closely with children and their families to explore and address issues such as:

 

Child counseling in Cypress, TX aims to enhance children’s emotional well-being, resilience, self-esteem, and overall development, promoting their healthy growth and optimal functioning.

Child and Teen counseling in Cypress, TX is an invaluable treatment option within our integrative holistic approach. Serenity Wellness and Counseling Center provides a safe and nurturing environment for children to explore their emotions, build coping skills, and develop healthy behaviors. Our skilled child counselors utilize age-appropriate therapeutic techniques. Such as play therapyart therapy, and cognitive-behavioral interventions. These techniques help children express themselves, process challenging experiences, and foster emotional growth. By addressing their unique needs and empowering them with effective tools, child and teen counseling promotes resilience, self-esteem, and healthy development. Together, let’s support children in building a solid foundation for their overall well-being and future success.

A child holding their parents hand. With child & teen therapy, your child can explore their feelings in a safe environment. Our child therapists in Cypress, TX are ready to help!

who is this for

anxiety

Depression

trauma

Child Behavior

Play Therapy

ADHD

Sports

Divorce

Our Integrative Care Approach

At Serenity Counseling and Wellness Center, we are dedicated to uncovering the underlying causes of your child’s challenges. We use a holistic approach because we believe in healing that is both deep and enduring. The range of therapeutic interventions includes EMDR, art therapy, play therapy, and LENS Neurofeedback. Our services now also include consultations with a functional medicine practitioner to investigate how nutrition can support the journey to wellness. We want healing to begin more rapidly. Because we know the sooner it starts, the sooner children and families can thrive. By utilizing such tools and interventions, we strive for progress that doesn’t take years to manifest.

Therapy & Counseling

Working with a Licensed Professional Counselor (LPC) for mental health concerns in children can provide a safe and nurturing therapeutic relationship. One where the child can express their thoughts and feelings, gain valuable insights. Your teen or child will learn coping strategies and develop skills to manage their emotions and behaviors. This leads to improved mental health and overall well-being.

LENS Neurofeedback

Working with LENS Neurofeedback in child and teen counseling can help improve attention, focus, and self-regulation skills. It also reduces anxiety and emotional reactivity, and enhance overall brain functioning. Neurofeedback in Cypress, TX leads to increased resilience, improved behavior, and a greater sense of well-being in children.

Medication Management

Medication management for children with mental health concerns can help alleviate symptoms. A therapist in Cypress, TX will support the child's ability to engage in therapy and develop effective coping strategies. Overall leading to enhanced well-being and a better quality of life.

Nutrition

Nutrition counseling for children and teen with mental health concerns can promote balanced nutrition. A therapist can address specific dietary needs, and optimize overall health. Which can positively impact mood, behavior, and cognitive function! This results in improved mental well-being and emotional stability.

Mindfulness & Coping Strategies

Mindfulness techniques empower children and teens with valuable coping strategies. For example. teaching them to stay present and manage stressors effectively. Through mindfulness, young individuals develop skills to navigate challenging emotions. Teen counseling in Cypress, TX promotes emotional resilience and well-being.​

Play Therapy

In play therapy sessions, children express themselves and process emotions through play. They utilize toys, games, and creative activities as their natural language. This approach helps therapists gain insights into the child's thoughts and feelings. A child therapist fosters a safe and supportive environment for emotional exploration and healing.

Experience our initial LENS Neurofeedback session for FREE — a $130 value!

Includes:

  • Setup
  • Assessment
  • Feedback
  • Results
  • Start mapping

The Benefits of Child and Teen Counseling

  • Emotional Regulation: Child counseling within an integrative holistic framework equips children with tools and strategies to understand and regulate their emotions effectively, promoting emotional intelligence and self-control.
  • Coping Skills Development: Through the use of age-appropriate techniques, children learn valuable coping skills to manage stress, anxiety, and challenging situations, empowering them to navigate life’s ups and downs with resilience and confidence.
  • Improved Communication: Child counseling in Cypress, TX encourages open and healthy communication. By helping children express their thoughts, feelings, and concerns in a safe and supportive environment, they enhance their ability to communicate effectively with others.
A young teen adult sitting with a teen therapist. With teen counseling in Cypress, TX, your teen can thrive academically and at home! Contact us to get started with a teen therapist.
A child talking to a child therapist. Uncover the benefits of child counseling here! We offer child and teen counseling in Cypress, TX to help parents like you.
  • Empowerment and Self-Esteem: An integrative holistic approach nurtures children’s self-esteem, self-worth, and self-empowerment. Child and teen counseling in Cypress, TX fosters a positive self-image and promotes their well-being.

  • Strengthened Relationships: By addressing family dynamics and interpersonal relationships, child counseling helps improve family communication. Understanding and connection foster healthy and supportive relationships within the child or teens environment.
  • Long-term Wellness: An integrative holistic approach to child counseling emphasizes long-term wellness.  We aim to equip children with the skills and resources necessary for ongoing emotional well-being. A teen therapist in Cypress, TX can help set a solid foundation for their future growth and success. 
  • Collaboration and Support: Integrative teen counseling involves collaboration among various professionals. This includes therapists, parents, educators, and other caregivers. Collaborating creates a strong support network to enhance the child or teen’s progress and development.

Why Choose Serenity Wellness and Counseling

At Serenity Wellness and Counseling, we understand that healing can be more gradual in children. This is why we provide innovative techniques such as LENS Neurofeedback and consultations with an integrative functional medicine health coach to accelerate and support this process. It truly is at the core of our mission to foster inner healing for our clients. Our clinicians are trauma-informed therapists committing to continuous learning, ensuring they are equipped with the most effective tools. This includes our upcoming addition of a child therapist trained in EMDR. Our experienced clinicians, some of whom have backgrounds in education, are adept at navigating academic obstacles.

They skillfully integrate play, art, and sand tray methodologies into child therapy sessions. Moreover, we hold monthly parent meetings to offer support, guidance, and practical tools for parents determined to reinforce their child’s mental resilience and overall well-being. Our therapists also use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support emotional growth. Through engaging modalities like play therapy, art, and sand therapy, children express and process complex emotions in a therapeutic and supportive environment. For adolescents dealing with impulse control or attention difficulties, our behavioral modification techniques pave the way toward healthier habits and enhanced focus. In addition, we equip your child or teen with sustainable relaxation and coping skills, ensuring they have a toolkit to manage stress and usher tranquility into their lives, even beyond our sessions.

Practitioners that Specialize in working with Children

Bryan Bankhead

Co-Owner/Office Manager
LENS Neurofeedback

Morgan Davies

Licensed Marriage Family Counselor

Jonathan Semro

Licensed Professional Counselor Associate

Lori Weber

Registered Dietitian

Michelle Wright

Licensed Professional Counselor

Rubi Lopez

Licensed Professional Counselor | Spanish Speaking

Mi’cah Ducros

Licensed Marriage and Family Therapist - Associate

Natalie Parffrey

LPC-Associate Supervised By Supervisor: April West LPC-S Lisc# 76059

frequently asked questions

The most effective therapy for children often depends on their specific needs and challenges. Play therapy, art therapy, cognitive-behavioral therapy (CBT), and family therapy are some of the commonly used approaches. The choice of therapy should be based on the child’s age, developmental stage, and the nature of their concerns.

Child therapy, also known as child counseling or child psychotherapy, is a specialized form of counseling that helps children and adolescents navigate emotional, behavioral, or developmental challenges. It provides a safe and supportive environment for kids to express their feelings, learn coping strategies, and develop healthier ways to manage their emotions.

When discussing therapy with a child, it’s essential to maintain open communication and reassure them that it’s okay to seek help. Use age-appropriate language and emphasize that therapy is a place where they can talk about their feelings and get support, just like going to a doctor when they’re not feeling well.

The 3-3-3 rule is a simple grounding technique for managing anxiety in children. It involves taking three deep breaths, naming three things you can see, and clapping your hands three times. This technique can help children refocus their attention and reduce anxiety symptoms.

Helping a child cope with anxiety involves providing emotional support, teaching relaxation techniques, promoting a healthy lifestyle with proper sleep and nutrition, and, if necessary, seeking professional therapy or counseling to address underlying causes of anxiety.

Signs of anxiety in children can vary but may include excessive worry, restlessness, trouble sleeping, changes in appetite, irritability, physical symptoms like headaches or stomachaches, and avoidance of certain situations or activities.

Behavior therapy for children is a structured approach that focuses on modifying specific behaviors or emotional responses. It often uses techniques like positive reinforcement, token systems, and behavior charts to encourage positive behaviors and reduce problematic ones.

The best therapy for a child with behavior problems depends on the nature and severity of the issues. Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and cognitive-behavioral therapy (CBT) are some effective options, but a tailored approach based on the child’s unique needs is crucial.

Behavioral therapy for children with Attention-Deficit/Hyperactivity Disorder (ADHD) aims to improve self-control, organization, and focus. It often involves strategies such as setting clear routines, providing rewards for completing tasks, and teaching time management skills to help children manage their ADHD symptoms more effectively.

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