Family Therapy and Counseling in Cypress, TX

“I can honestly say I’ve never experienced care like this before. From the first session, I felt like they really saw me and wanted to understand what was going on beneath the surface. They don’t just focus on symptoms—they look at how the brain, body, and even gut health all connect, which made so much sense once I started seeing changes.” – R.U.

91% of our clients report measurable improvement within their first 5 sessions.

A brief, supportive conversation to help you understand next steps.

Therapy & Counseling – Family Counseling

Welcome to Serenity Wellness and Counseling in cypress, Texas, where we understand that the strength of the family unit is paramount. Our dedicated team of therapists is here to provide comprehensive family counseling services, recognizing the unique dynamics and interconnectedness within families. We believe in fostering open communication, understanding, and support to empower families on their journey toward collective well-being. Whether you’re navigating through challenges, seeking to enhance family connections, or desiring a space to strengthen bonds, our therapists are committed to guiding you through the transformative process of family counseling. At Serenity, we’re dedicated to nurturing harmony within families, promoting resilience, and creating a supportive environment for growth. Your journey to a thriving family begins here.

Systemic Therapy

Focuses on the family as a system, examining how each member's actions impact the overall dynamic. It explores patterns of communication, roles, and interactions. Helps identify and change unhealthy family patterns, fostering healthier communication and relationships.

Cognitive-Behavioral Therapy (CBT)

Examines how thoughts and behaviors contribute to family issues. It aims to change negative thought patterns and behaviors to improve relationships. Effective for addressing specific behavioral challenges within the family.

Narrative Therapy

Concentrates on the stories families tell about themselves and their problems. It helps reframe and reconstruct these narratives to create more positive and empowering perspectives. Aims to shift the family's perception of issues, reducing blame and enhancing resilience.

Emotionally Focused Therapy (EFT)

Concentrates on emotions and attachment within relationships. It helps family members understand and express their emotions to create secure attachments. Useful for building or repairing emotional bonds between family members.

Strategic Therapy

Focuses on identifying specific problems and developing strategies to address them. Therapists give directives to help families change behaviors and achieve their goals. Useful for solving specific, immediate issues within the family unit.

Solution-Focused Brief Therapy (SFBT)

Shifts the focus from problems to solutions. Therapists help families identify their strengths and resources to work toward achievable goals. Particularly effective when families want to make positive changes quickly.

A brief, supportive conversation to help you understand next steps.

What is Family Counseling

Family counseling is a therapeutic approach that aims to address and improve the interactions, communication, and overall well-being of family members. It operates on the premise that the family unit is a system with its own unique dynamics, and issues affecting one member can impact the entire group. In family counseling, a licensed therapist works with the family collectively, encouraging open communication and understanding. Various therapeutic techniques may be employed, including systemic therapy, narrative therapy, and cognitive-behavioral therapy, among others. The goal is to identify and address conflicts, improve relationships, and equip the family with the tools needed to navigate challenges together. Family counseling fosters a supportive environment where members can express themselves, gain insights into each other’s perspectives, and work collaboratively towards positive and lasting change.

benefits of an integrative approach to family counseling

Holistic Understanding: An integrative approach in family counseling considers the multifaceted aspects of individuals and the family system. It goes beyond addressing surface-level issues, aiming to understand the root causes and dynamics affecting family relationships.
Tailored Solutions: By combining various therapeutic modalities, an integrative approach allows therapists to tailor interventions to the specific needs of each family member. This ensures that the counseling process is customized and effective.
Effective Communication: Integrative family counseling often includes communication-enhancing strategies. This helps family members express themselves more effectively, fostering healthier interactions and reducing misunderstandings.
Comprehensive Skill Building: Different therapeutic techniques are utilized to equip family members with a diverse set of coping mechanisms and problem-solving skills. This comprehensive skill-building approach enhances the family’s ability to navigate challenges.

Systems Perspective: An integrative approach recognizes the family as a system with interconnected parts. It examines how changes in one family member can impact the entire system, promoting a more thorough understanding of family dynamics.
Crisis Intervention: Integrative family counseling is equipped to handle crises within the family effectively. Therapists can draw from various modalities to provide immediate support and guide the family through difficult times
Long-Term Resilience: By addressing underlying issues and promoting effective communication and coping strategies, an integrative approach helps build the family’s resilience. This contributes to long-term positive outcomes.
Flexible and Adaptive: Families are unique, and what works for one may not work for another. An integrative approach is flexible, allowing therapists to adapt their methods to the specific needs, values, and cultural background of each family, ensuring inclusivity and relevance.

A brief, supportive conversation to help you understand next steps.

Practitioners that Specialize in working with Family

Jackie Vittitoe

LMSW, LCDC Supervised by Niki Brogger, LCSW-S

Alejandro Garcia

Supervised by Nicole Bankhead

Karrie Newby

PsyD, MEd, Counseling Intern Supervised by Nicole Bankhead

Morgan Wren

Licensed Professional Counselor Associate Supervised by Barbie Atkinson

Pamela Broussard

Licensed Professional Counselor

Bethany Wehring

Licensed Professional Counselor Associate Supervised by Kelly Peyton

Bryan Bankhead

Co-Owner/Office Manager
LENS Neurofeedback

Morgan Davies

Licensed Marriage Family Counselor

Mi’cah Ducros

Licensed Marriage and Family Therapist - Associate

Cody Wayne

A Sanctuary for Healing: My Experience at Serenity Wellness and Counseling Finding a place where you feel truly safe to heal is a journey in itself. For me, that journey led to Serenity Wellness and Counseling, and to say it has been life-changing would be an understatement. From the moment I first walked through their doors, I wasn't just a client; I was a person they were wholly committed to helping. This practice isn't just a collection of professionals; it's a community built on a foundation of profound compassion, expertise, and genuine care. My primary therapist, Morgan (LMFT), is a gift. From our very first session, there was an immediate sense of comfort and trust. I knew my circumstances were unique, but she took a chance on me without hesitation. Morgan has an incredible talent for making me feel seen and heard. She has empowered me as a single father, consistently reminding me of the importance of caring for myself while raising my two young daughters. Her humor is a breath of fresh air, and she’s one of the only therapists who has ever made me genuinely laugh during a session. And of course, there's Mayze, Morgan's wonderful service dog. Mayze is a constant, calming presence in every appointment. She seems to be perfectly attuned to my emotional state; on days when I arrive distressed, she is right there, offering her quiet support. I might have initially been drawn in by the promise of a therapy dog, but I stay for the exceptional, life-affirming therapy I receive from Morgan. The owner and director, Nicole, is a force of nature in the world of therapy. Her wealth of knowledge is matched only by her immense compassion. During one of the most difficult periods of my life, Nicole made herself available to me, guiding me through multiple crises with unwavering support. She is the first therapist to ever successfully use the Internal Family Systems (IFS) model with me, creating a space safe enough to connect with the most vulnerable parts of myself. For those who understand IFS, you will know how significant this is: with Nicole’s gentle and expert guidance, my 'exile' felt safe enough to emerge. It was a jarring, profound, and ultimately positive experience. Working with Nicole is an absolute privilege. Her service dog, Oakley, is the official greeter and a key part of the healing environment. Seeing him when I walk in immediately helps soothe the anxiety that can come with therapy, and his regulatory presence during my LENS neurofeedback sessions is incredibly soothing. The support at Serenity extends to every corner of the practice. Bukky, my Psychiatric Mental Health Nurse Practitioner, has completely redefined what I thought psychiatric care could be. I've never had a session with a prescriber that felt so much like therapy. I provided her with my extensive history before our first meeting, and she took the time to read every word. When we met, she said she felt like she already knew me, and the compassion she has shown me since has been a pillar of support. She makes me feel seen, validated, and comfortable in a way I never thought possible in that setting. I also appreciate Brian for his pleasant and supportive presence during my LENS neurofeedback sessions. He is always kind and engaging, and I'm grateful for the relief these sessions provide. Even the physical space at Serenity feels like home. The waiting area is comfortable, and the iPad check-in is a small detail that makes a huge difference for someone who finds social interaction difficult on hard days. The entire atmosphere is one of trust and acceptance. After a long and difficult search for the right therapeutic home, finding Serenity has given me hope. They have done more than just help me; they have created a sanctuary where my healing journey can truly continue and flourish. I cannot recommend them highly enough.

Iman Burns-Khan

Nicole and Bryan offer an outstanding level of care rooted in evidence-based practices and a clear understanding of how to support clients through deep, lasting transformation. Their combined expertise in ketamine-assisted psychotherapy, neurofeedback, and functional medicine creates a truly comprehensive approach to healing. I have full trust in their clinical judgment and consistently feel at ease referring clients to their care. Their collaborative and trauma-informed approach makes them an invaluable resource in our field.

Alexandra Schaumber

As a fellow practitioner in the mental health and wellness field, I deeply appreciate the level of expertise and integrity that Nicole and Bryan bring to their work. Their knowledge and skill in Ketamine-Assisted Therapy, LENS Neurofeedback, and Functional Medicine support are exceptional. They approach healing with a truly integrative lens—addressing both the mind and body with care and precision. I feel confident and grateful referring clients to their team, knowing they will be met with professionalism, compassion, and a commitment to lasting healing.

Amberly

The first Neuro feedback session was absolutely amazing!! I know it was only 4 seconds and I had 4 whole days of peace.NO ANXIETY MEDS ALL DAY!! A heavy weight was taken off my chest and I didn’t have any dreams for 5 days and I had zero nightmares! I had nightmares nightly prior to this! Do it! Trust the process!! Thank you Bryan!

Amber Nasim

Bryan Bankhead with Serenity Wellness and Counseling Center, Is slowly but surely turning my life around with the lens therapy neurofeedback. I would absolutely recommend him and this treatment to anyone . Especially people who have tried everything and are exhausted with options as I was .

Jessica - Chandra Yoga

Serenity Wellness & Counseling is a welcoming and tranquil place. I feel relaxed as soon as I walk in the door. It is apparent that they were very mindful in creating this beautiful space. And Nicole is one of the sweetest people I've met. She has a huge heart and also has her clinician's wellness in mind. I highly recommend Serenity Wellness & Counseling Center.

Rylan Boe

Changed my life. I can finally see things the way they really are.

June Titus

I was introduced to Serenity Wellness through my mom. I have had the opportunity to meet several of their therapist and staff members. I enjoy all of their company and I have benefited alot from their knowledge. Especially Bryan. He's also so relatable, funny and so easy to talk too!

Chandler Nobles

I work with Nicole in the ketamine-assisted therapy space, and will soon be working with Bryan regarding functional medicine/wellness for myself and others - this duo is incredibly knowledgeable, patient, kind and open.

Family Therapy and Counseling in Cypress, TX

Therapy & Counseling – Family Counseling

Systemic Therapy

Cognitive-Behavioral Therapy (CBT)

Narrative Therapy

Emotionally Focused Therapy (EFT)

Strategic Therapy

Solution-Focused Brief Therapy (SFBT)

What is Family Counseling

benefits of an integrative approach to family counseling

Practitioners that Specialize in working with Family

Jackie Vittitoe

Alejandro Garcia

Karrie Newby

Morgan Wren

Pamela Broussard

Bethany Wehring

Bryan Bankhead

Morgan Davies

Mi’cah Ducros

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