Anxiety Disorders, Common Anxiety Triggers, and How To Cope

anxiety disorders anxiety triggers and how to cope

Anxiety disorders are a very common mental health issue affecting millions of people and manifests in so many different forms. There is generalized anxiety disorder, social anxiety disorder, panic disorder, obsessive compulsive disorder (OCD), and a multitude of specific phobias. Left untreated, anxiety tends to compound and affect all areas of one’s life. Untreated anxiety […]