How to Recognize and Overcome Food Anxiety
Food anxiety varies from person to person. It is generally characterized by intense anxiety before mealtimes or difficulty eating food. Food and mealtimes are a normal part of our days so food anxiety is no fun! Each day, we might hit up the drive-thru, grab a quick snack, or cook a hearty meal together with […]
Eating Disorder Q&A with Tiffany Priska, MA, LPC-S
What is an eating disorder? As best put by Eating Disorder Hope, “eating disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape.” They cause severe disturbances to a person’s eating behaviors, such as obsessions with food, body weight, and shape. Eating disorders include anorexia […]
