How to Recognize and Overcome Food Anxiety

food anxiety

Food anxiety varies from person to person. It is generally characterized by intense anxiety before mealtimes or difficulty eating food. Food and mealtimes are a normal part of our days. We might hit up the drive-thru, grab a quick snack, or cook a hearty meal together with our family. Food can be mundane or exciting. […]

Eating Disorder Q&A with Tiffany Priska, MA, LPC-S

What is an eating disorder? As best put by Eating Disorder Hope, “eating disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape.” They cause severe disturbances to a person’s eating behaviors, such as obsessions with food, body weight, and shape. Eating disorders include anorexia […]