Copyright © 2024 by Serenity Wellness - All Rights Reserved
Supervised by Denny Chi-Sing Li
Educational Experience: B.A. in Psychology at the University of Alabama, M.S. in Sport and Performance Psychology at California Baptist University, and M.A. in Counseling concentrating in Marriage and Family Therapy at Sam Houston State University.
In person/Telehealth Options: in-person and telehealth
Ages seen: 14+
Populations: Adolescents, Couples, Athletes, First Responders, and Military Personnel
Days/Hours Available: Tuesday at 2-7, Wednesday at 2-7, Friday at 12-5
I believe life is lived to the fullest when we process our past pain or current difficulties, so we can grow individually and remain in healthy, cohesive friendships and relationships. When starting my personal therapy journey, there were three non-negotiable expectations that had to be met with a clinician who creates a safe space, holds me accountable and has humor when appropriate. These non-negotiables from my personal story have become a staple in the ways I now practice as a clinician. I use an integrative approach with all clients, particularly with Individuals, I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-focused therapeutic models with my clients. I enjoy using Gottman and Emotionally Focused Therapy (EFT) when working with couples. Integrating these modalities while building a strong therapeutic alliance aid in the process of their current thoughts, feelings, and behaviors and develop practical solutions to their presenting concerns.