“I can honestly say I’ve never experienced care like this before. From the first session, I felt like they really saw me and wanted to understand what was going on beneath the surface. They don’t just focus on symptoms—they look at how the brain, body, and even gut health all connect, which made so much sense once I started seeing changes.” – R.U.
91% of our clients report measurable improvement within their first 5 sessions.
Contact us today and take back your life!

I believe that my clients are experts on their lives, so I choose to collaborate with them. I take time to understand the client, what they want to achieve, what they are struggling with, and what support they need from me. Our relationships with food and our body image can be complex, and there is no “one size fits all” approach. I tailor my nutrition counseling to my client’s needs. I want to hear my client’s stories, perspectives, and beliefs. My style is accepting, motivational, emphatic, and person-centered.
I am originally from Pittsburgh, Pennsylvania, and love the Steelers.
I used to be a gymnast and can still do some gymnastic moves.
I love dogs, have 2 lab mixes, and wanted to be a veterinarian when I was a child.