How soon will I feel results?

Many clients notice changes within the first few sessions, though results vary based on symptoms and goals. Your provider will track progress and adjust the plan as needed.

Can I do LENS Neurofeedback along with therapy or medication?

Yes. Many clients combine neurofeedback with therapy such as CBT or EMDR and, when appropriate, medication management support. Your care plan will be personalized.

17844 Mound Rd H, Cypress, TX 77433

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LENS Neurofeedback in Cypress, TX

Q: What does LENS Neuofeedback look like?

LENS Neurofeedback is a very relaxing and non-invasive form of treatment. During a session, we will place a series of sensors (or electrodes) onto your forehead to measure your brainwaves. The sensors will reflect your brain’s activity and feed radio wave signals back to it. These signals interrupt the dysfunctional patterns in your brain, allowing the patterns to reorganize in a more orderly fashion. In the same way that new hardware makes a computer run more effectively, the sensors can help you brain return to its normal state of functioning. This can help you increase awareness, enhance creativity, and reduce stress. Before any of the deeper work happens, however, there will be an initial evaluation to make sure you are ready for treatment. We will assess your mood, energy, memory, and other factors relevant to our work together. Additionally, we’ll look at your level of sensitivity and reactivity to light and noise. We can even do some preliminary “brain mapping” to determine any suppressed emotions that LENS may be able to help with. Once that is done, we can begin the LENS Neurofeedback process. Believe it or not, the LENS treatment itself is very short—the actual application of the electrodes typically lasts for only a few minutes. This is why we generally suggest combining LENS with other forms of therapy, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR (Eye Movement Desensitization & Reprocessing). Typically, LENS Neurofeedback lasts for about 15-to-20 sessions. Each session in total will usually take around 20-to-30 minutes and you can usually begin to see the positive effects of treatment after the first one-to-four sessions. Moreover, the results are not short-term—the benefits of LENS Neurofeedback can last for the rest of your life.

Neurofeedback support for ADHD, anxiety, trauma/PTSD symptoms, sleep issues, and brain fog

At Serenity Wellness & Counseling Center, we provide LENS Neurofeedback in Cypress, TX as a gentle, non-invasive approach to help regulate the brain and nervous system. Many clients use neurofeedback to improve focus, reduce anxiety, support trauma recovery, and improve sleep—often alongside therapy for the best results.

A brief, supportive conversation to help you understand next steps.

Featured Expert

“I have struggled with ADHD and sleep issues for years. I was even resigned to the idea that I would most likely not sleep through the night anymore. That has all changed thanks to LENS Neurofeedback treatments at Serenity Wellness and Counseling Center. After a few sessions I began to notice improvements in my energy and concentration during the day.” – J. S.

Serenity Wellness & Counseling Center is located in Cypress, Texas and offers in-person neurofeedback sessions with optional therapy integration.

Conditions We Support With LENS Neurofeedback in Cypress, TX

LENS Neurofeedback can support a range of mental health and cognitive symptoms by helping the brain shift out of chronic stress patterns.

If you’re unsure whether neurofeedback is a fit, we can help you decide during a consultation.

Take the First Step

You do not have to explain everything right now. Just share your contact information and our team will reach out to support you.

What is LENS Neurofeedback?

LENS (Low Energy Neurofeedback System) gently measures your brainwaves and feeds back a tiny signal that helps your brain reset old patterns. The result? Less stress, clearer thinking, and greater emotional balance.

At Serenity, we apply this non-invasive approach to support a range of challenges, from mental health disorders to cognitive performance and trauma recovery. Unlike conventional neurofeedback, LENS works swiftly to reset brain patterns, providing symptom relief without medication and enabling deep healing.

Sensors placed

Brain receives feedback

Brain resets

A brief, supportive conversation to help you understand next steps.

Benefits of LENS Neurofeedback

A breakthrough therapy when other treatments haven’t been enough.

LENS Neurofeedback for Children & Teens

Your child isn’t giving you a hard time—they may be having a hard time.

As a parent, you know your child better than anyone.

You know they’re intelligent.

You know they’re trying.

Yet everyday life can still feel overwhelming.

Homework becomes a battle. Big emotions seem to come out of nowhere. Teachers tell you they have trouble focusing. Sports are frustrating because they can’t stay mentally locked in. Bedtime turns into another struggle. If this sounds familiar, you’re not alone.

Many childhood challenges are connected to how the brain and nervous system regulate stress, attention, and emotions. When the brain becomes dysregulated, children may struggle to access the focus, flexibility, and emotional control they already have the capacity for.

LENS Neurofeedback is a gentle, non-invasive approach that helps the brain practice healthier patterns of regulation.

Because sessions are brief and require very little effort from the child, many families find LENS to be a great option for children and teens.

Helping Kids Thrive at Home, School, and in Sports

Whether your child wants to feel more confident in the classroom, perform at their best on the field, or simply enjoy everyday life with fewer emotional ups and downs, our goal is the same:

To help their brain function more efficiently so they can reach their full potential.

At Serenity Wellness & Counseling Center, we often combine neurofeedback with counseling, psychiatry, and functional medicine when appropriate to create a personalized plan for your child and family.

Wondering if LENS Neurofeedback is right for your child?

Schedule a consultation and we’ll help you determine whether neurofeedback may be a good fit for your child’s goals.

Families often seek LENS Neurofeedback when their child struggles with:

LENS Neurofeedback for ADHD in Cypress, TX

ADHD often involves challenges with attention, impulse control, emotional regulation, and executive functioning. LENS Neurofeedback is a brain-based approach that helps support regulation so focus and follow-through become easier over time.

At Serenity Wellness & Counseling Center in Cypress, TX, we offer neurofeedback for children, teens, and adults with ADHD. Many families combine neurofeedback with skills-based therapy, coaching strategies, and (when appropriate) medication management support.

Common ADHD-related goals we address

Enhance Mental Health and Cognitive Performance

LENS Neurofeedback is a safe, FDA-approved therapy that gently guides the brain toward healthier functioning using low-power electromagnetic signals. By measuring brainwave activity through sensors on the scalp, it provides an effective non-medication treatment for ADHD and anxiety, as well as depression, PTSD, and sleep disturbances. This non-invasive approach empowers the brain to recalibrate itself, offering significant symptom relief and improved quality of life without relying on medications or traditional therapies.

LENS Neurofeedback for Anxiety, Sleep, and Brain Fog

Chronic anxiety and stress can keep the nervous system stuck in a heightened state, making it difficult to relax, sleep well, or think clearly. Neurofeedback can support nervous system regulation, which often reduces anxious activation and improves rest.

Clients in Cypress often seek LENS Neurofeedback for anxiety symptoms, sleep difficulties, and brain fog—especially when talk therapy alone hasn’t been enough. Our team may also integrate CBT, EMDR, or other therapy approaches alongside neurofeedback when clinically appropriate.

Symptoms this may support

How It Works

LENS Neurofeedback is a non-invasive neurofeedback method used in Cypress, TX to support ADHD, anxiety, trauma/PTSD symptoms, sleep issues, and brain fog.

Our process is carefully crafted to support each individual’s unique journey toward wellness, ensuring a personalized and compassionate approach at every step.

From initial assessment to tailored treatments, we focus on creating an experience that meets your specific needs and empowers lasting well-being.

Our treatment is divided into three main phases:

A brief, supportive conversation to help you understand next steps.

Intake & Assessment

Our LENS Neurofeedback journey begins with an assessment session. During this thorough evaluation, which is provided for free in your first 45-minute appointment, our trained LENS Neurofeedback provider delves into various aspects of your health and needs. We identify sensitivities, reactivity, and other core components, shaping the foundation for your personalized LENS Neurofeedback experience. Moreover, this initial session also includes a hands-on neurofeedback experience. Not only does this allow you to understand the process better, but it also marks the first step towards a healthier mind and body. At Serenity Wellness and Counseling Center, we’re committed to ensuring you feel fully informed, comfortable, and supported right from the start, reflecting our unwavering dedication to your journey towards complete well-being.

Initial Sessions

This phase initiates your neurofeedback journey. Here, you get hands-on experience with neurofeedback, gaining a better understanding of how it works. It’s not just about familiarizing yourself with the process; it marks the commencement of your path to enhanced mental and physical well-being.

Regular Neurofeedback Sessions

After your initial neurofeedback experience, you move on to a series of regular sessions. These are designed to train your brain and reestablish healthier patterns. The LENS Neurofeedback process involves your active participation, working in harmony with our expert providers to reshape your brain’s reactivity and response. During each session your provider will ask a series of questions to determine progress and set protocols. We also ask that between your sessions you complete our 48 hour assessment.

Progress & Transformation

Over time, as you consistently engage in neurofeedback sessions, your brain begins to adapt. Reactivity decreases, and healthier patterns emerge. You’ll likely start noticing improvements in various areas of your life, from mood and mental clarity to physical health and overall well-being. You will likely see progress within the first 1-5 sessions. Majority of our clients need 15-20 total sessions (some need more and some need less, this is very individualized and also involves the clients commitment to change outside of the sessions).

Completion & Follow Up

Once you’ve achieved your desired level of progress and transformation, you’ll work closely with your LENS Neurofeedback provider to determine the appropriate endpoint. This may include periodic “tune-up” sessions to ensure your gains are maintained, allowing you to experience sustained well-being and optimal brain function.
Our goal is to guide you through every step of the LENS Neurofeedback process, empowering you to take control of your mental and physical health and achieve long-lasting well-being.

LENS Neurofeedback for Trauma and PTSD Symptoms

Trauma can affect how the brain and body respond to stress, often leading to hypervigilance, emotional reactivity, shutdown, or sleep disruption. LENS Neurofeedback can support regulation and reduce intensity of trauma-related symptoms over time.

We frequently pair neurofeedback with trauma-informed therapy approaches such as EMDR and parts work, depending on each client’s needs and readiness.

Break through the Barriers

At Serenity Wellness and Counseling, we understand that every individual is unique. Our certified therapist for LENS Neurofeedback therapy is dedicated to providing holistic care, focused on addressing the root causes of emotional struggles and guiding you toward wellness.

We understand that each individual is unique, and we tailor our LENS Neurofeedback therapy to best suit your individual needs. Our goal is to help you develop resilience, emotional intelligence, healthy relationships, and a positive self-image.

Take the first step toward your emotional well-being:

A brief, supportive conversation to help you understand next steps.

Other Services We Offer In Cypress, TX

At Serenity Wellness and Counseling in Cypress, TX, we offer a diverse range of specialized services to cater to your unique needs. Our therapists specialize in Transformative Holistic Healing such as Lens Neurofeedback, EMDR, PTSD & Healing Trauma. They also offer LGBTQ support, OCD treatment plans, family therapy, and marriage counseling.

Learn More About LENS Neurofeedback

Explore the science and success stories behind LENS Neurofeedback.

Science Behind LENS Neurofeedback

One Success Story Of Combing LENS With Other Treatments Such As EMDR For PTSD.

Where Can I Learn More About LENS & Neurofeedback?

The Difference Between LENS Neurofeedback And Traditional Neurofeedback

frequently asked questions

Is LENS Neurofeedback safe?

Yes. LENS Neurofeedback is considered a safe, non-invasive neurofeedback approach used in Cypress, TX for children, teens, and adults. The system uses a signal far weaker than what comes from your cell phone — so you don’t feel it at all. The process simply helps your brain “reorganize” itself into healthier patterns without medication, side effects, or effort on your part.

How long does neurofeedback take to work?

Many clients notice changes within the first few sessions, though results vary based on symptoms and goals. Some notice subtle improvements right away, while others need several sessions before the benefits become obvious. Because LENS helps the brain learn new patterns, improvements often continue to build over time.

Is neurofeedback good for kids?

Yes—LENS Neurofeedback is commonly used to support children with ADHD, anxiety, sleep issues, and emotional regulation. We see excellent results with ADHD, anxiety, trauma, and behavioral struggles. Since sessions are quick and don’t require kids to sit still for long, it’s especially helpful for younger clients who may find traditional therapies challenging.

How many sessions of neurofeedback do you need?

The number of sessions varies depending on your goals and how your brain responds. On average, clients complete 10–20 sessions for lasting changes. Some conditions improve more quickly, while deeper issues may benefit from extended care. Your provider will create a personalized plan after your intake session.

What if it doesn’t work for me?

While 91% of our clients report measurable improvement, results can vary. That’s why we start with a thorough intake to see if LENS is a good fit. If it isn’t the best approach for your needs, we’ll help you explore other supportive options in our practice — from therapy to functional medicine — so you still receive the care you deserve.

Does neurofeedback help with sleep?

Yes—neurofeedback can support nervous system regulation and improve sleep by reducing hyperarousal and stress activation.

Can neurofeedback help with brain fog?

Yes—clients often seek neurofeedback for brain fog, mental fatigue, and poor concentration related to chronic stress or overwhelm.

Can I do LENS along with therapy or medication?

Yes—many clients combine neurofeedback with therapy (CBT, EMDR) and, when appropriate, medication support. In fact, many clients notice their therapy becomes more effective because their brain is calmer and more regulated. If you’re on medication, LENS can often help reduce side effects or lower your reliance over time — always in collaboration with your prescribing provider.

What is LENS Neurofeedback?

LENS (Low Energy Neurofeedback System) is a type of neurofeedback therapy that uses very low-level electromagnetic frequencies to stimulate the brain. Unlike traditional neurofeedback, which involves training the brain to change its activity patterns through conscious effort, LENS works by providing feedback to the brain in the form of electromagnetic signals that are too weak to be consciously perceived. These signals are believed to help the brain “reset” itself, leading to improvements in a range of conditions, including anxiety, depression, ADHD, and traumatic brain injury.
During a LENS session, the therapist will attach electrodes to the scalp and measure the brain’s electrical activity. The LENS device then emits a series of electromagnetic signals that are tailored to the individual’s brainwave patterns. The signals are delivered in short bursts, typically lasting just a few seconds each, and are designed to be barely noticeable to the patient.
LENS therapy is considered a safe and non-invasive treatment approach, and is FDA approved.

How safe is LENS Neurofeedback?

LENS Neurofeedback is generally conserved safe when performed by a qualified and experienced practitioner. The LENS approach was created by Len Ochs in the 1980s. LENS has been used on more than 75,000 clients and there hasn’t been a single reported case of lasting negative effects.[2] Studies have shown that about 85-percent of people who tried LENS have benefited from it.[3] Results are often apparent after the first sessions. LENS Neurofeedback can help people suffering from depression, anxiety, autism, ADHD, head injuries, OCD, sensory-processing difficulties, and many other conditions.

What makes LENS so effective? For one thing, LENS does not require constant attention and effort. This separates it from approaches like biofeedback, which requires that you actively try to regulate your brain activity during treatment. With LENS, you can be as passive as you want. The electromagnetic signals that are sent into your brain do all the work for you.

Additionally, the electrodes used in LENS are incredibly safe. Not only are they FDA-approved, but they are considered safer than the devices used in biofeedback.[4] And there are virtually no side effects—occasionally you might feel a little spacey or tired or have a small headache, but these side effects are usually very mild and only last a few hours.

What Does Neurofeedback feel like?

LENS Neurofeedback is a very relaxing and non-invasive form of treatment. During a session, we will place a series of sensors (or electrodes) onto your forehead to measure your brainwaves. The sensors will reflect your brain’s activity and feed radio wave signals back to it. These signals interrupt the dysfunctional patterns in your brain, allowing the patterns to reorganize in a more orderly fashion. In the same way that new hardware makes a computer run more effectively, the sensors can help you brain return to its normal state of functioning. This can help you increase awareness, enhance creativity, and reduce stress.

Before any of the deeper work happens, however, there will be an initial evaluation to make sure you are ready for treatment. We will assess your mood, energy, memory, and other factors relevant to our work together. Additionally, we’ll look at your level of sensitivity and reactivity to light and noise. We can even do some preliminary “brain mapping” to determine any suppressed emotions that LENS may be able to help with.

Once that is done, we can begin the LENS Neurofeedback process. Believe it or not, the LENS treatment itself is very short—the actual application of the electrodes typically lasts for only a few minutes. This is why we generally suggest combining LENS with other forms of therapy, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR (Eye Movement Desensitization & Reprocessing).

Typically, LENS Neurofeedback lasts for about 15-to-20 sessions. Each session in total will usually take around 20-to-30 minutes and you can usually begin to see the positive effects of treatment after the first one-to-four sessions. Moreover, the results are not short-term—the benefits of LENS Neurofeedback can last for the rest of your life.

What is a Brain Map?

After about your third or fourth session your technician will be able to provide you with a qEEG (Quantitative Electroencephalogram) map. This beneficial program will help you better understand how to drastically reduce your symptoms. This scan will produce a map of your brain, indicating if irregular brainwave patterns exist. We will look at areas of suppression, over/under active theta and beta waves, and irregular brainwave patterns. This helps us stand apart from other Neurofeedback programs that do not provide this additional data when determining your treatment plan.

How many sessions does neurofeedback take?

Most people find LENS Neurofeedback relaxing – some feel relief and results immediately, but every client is different. Most our client report feeling benefits in week 3-4 or 6-8 sessions (depending on how many sessions you have in a week).

Why choose LENS as the form of Neurofeedback?

LENS offers relief that goes beyond the power of traditional talk therapy. While talk therapy can be helpful, it is limited in its ability to correct deep emotional pain. The great thing about LENS is that it resets brainwave patterns automatically—you don’t have to focus your attention to make it work. Most biofeedback approaches aim to retrain the brain by teaching it to work through its dysfunction. LENS Neurofeedback retrains the brain on its own.

What’s more, LENS is generally more effective than its counterpart, IASIS Micro Neurofeedback or Traditional Neurofeedback. IASIS was created by the same program as LENS, but it is older and takes longer to achieve optimal results.

In the end, LENS Neurofeedback can help you form stronger emotional regulation skills, feel more present in the moment, and learn to stop getting hung up on things you can’t control. It can treat everything from fibromyalgia to autism to traumatic brain injuries. By combining this approach with therapy, you can break out of unhealthy thought patterns and achieve a more empowered mindset.

What is the success rate for LENS Neurofeedback?

The success rate for LENS (Low Energy Neurofeedback System) Neurofeedback varies depending on individual circumstances and the specific conditions being treated. It’s important to understand that neurofeedback, including LENS, is not a one-size-fits-all solution, and results can differ from person to person.

However, LENS Neurofeedback has shown promising results for many individuals in addressing a range of conditions, including anxiety, depression, ADHD, PTSD, and more. Some individuals experience significant improvements in their symptoms, while others may have a more gradual response.

Success in neurofeedback often depends on several factors, including the individual’s commitment to the therapy, the severity of their condition, their overall health, and the expertise of the clinician providing the treatment.

To determine the potential success rate and suitability of LENS Neurofeedback for your specific needs, it’s advisable to consult with a qualified healthcare provider or neurofeedback practitioner who can assess your condition and provide personalized guidance. They can help you understand what to expect from the treatment and tailor the approach to your unique circumstances.

At Serenity Wellness and Counseling Center we are seeing a 91% success rate with our clients according to data collected over the year of 2023.

Is it hard to get LENS Neurofeedback covered by Insurance?

Currently brain mapping and neurofeedback training as treatment for most brain-related conditions are not covered by most insurance companies. However, we highly recommend you sending in your superbills to your insurance company for a possible reimbursement (it all depends on your insurance plan). Neurofeedback is a form of biofeedback, and we code it as such on our superbills. We have found many clients are receiving reimbursement back. We also recommend utilizing the app Reimbursify to help with the reimbursement process (keep in mind this is just a suggestion, we are not affiliated with reimbursify in any way).

Is LENS Neurofeedback FDA approved?

On April 24th, Dr. Len Ochs, the inventor of and a professional trainer of the Low Energy Neurofeedback System (LENS), made a significant announcement within a private professional user group. He revealed that LENS has received certification from the Food and Drug Administration (FDA) as a Class II medical device. This certification, known as “510K exempt,” represents a less restrictive classification than the standard 510-K certification, indicating that the FDA considers LENS to be a safer option compared to most other biofeedback and neurofeedback devices. This FDA certification allows for the marketing of LENS as a biofeedback device designed for relaxation and self-regulation.

Cost Comparison

The Synergy of Neurofeedback and Therapy

We strongly advise engaging in therapy alongside your neurofeedback journey. When neurofeedback is combined with another form of therapy, we typically observe a significant reduction in the number of therapy sessions required, often by half or more. This reduction in therapy sessions not only accelerates your healing but also results in overall cost savings. Even when considering the associated cost of neurofeedback in conjunction with therapy, the value and effectiveness of this combined approach are evident.

	LENS NEUROFEEDBACK	Eye Movement Desensitization Reprocessing Therapy	Therapy	Combining Neurofeedback & Therapy
Intake & Assessment	FREE	$170 X 5 (or more) = $850	$100 – $160 x 3 = $300-$480	$300-$480
Regular Sessions	$100 x 10 Sessions = $1000	$170 X 24 (or more) sessions = $4080	$100-$160 x 48 (sessions) = $4800 – $7680	$100 – $160 X 24 Sessions ($2400 – $3840) + $1000 = $3400 – $4840
Final Session	$100	$170 x 2 = $340	$100 – $160. X 2 = $200 – $320	$200 – $260
	$1200	$5270	$5300 – $8480	$3900 – $5580

Resources

Does Neurofeedback Help Reduce Attention-Deficit Hyperactivity Disorder? Jaclyn M. Williams BS, MSW a a College of Social Work , Florida State University Published online: 25 Nov 2010: click below

Journal of Neurotherapy: Investigations in Neuromodulation, Neurofeedback and Applied Neuroscience

Meta-analysis confirms sustained effects of neurofeedback: 2018: click below

ISNR International Society for Neurofeedback & Research

The Effect of LENS Treatment on Cognitive Functioning and Brainwave Patterns Mary Donaldson, MEd, Stuart Donaldson, PhD, and Doneen Moran, BA Myosymmetries, Calgary, Alberta, Canada: 2014:

Association for Applied Psychophysiology & Biofeedback

Ochs Lab https://main.ochslabs.com/about/

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91% of our clients notice improvement within 5 sessions. Start your healing journey today.

A brief, supportive conversation to help you understand next steps.

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LENS Neurofeedback in Cypress, TX

Neurofeedback support for ADHD, anxiety, trauma/PTSD symptoms, sleep issues, and brain fog

Featured Expert

Conditions We Support With LENS Neurofeedback in Cypress, TX

Take the First Step

What is LENS Neurofeedback?

Benefits of LENS Neurofeedback

LENS Neurofeedback for Children & Teens

Helping Kids Thrive at Home, School, and in Sports

Families often seek LENS Neurofeedback when their child struggles with:

LENS Neurofeedback for ADHD in Cypress, TX

Common ADHD-related goals we address

Enhance Mental Health and Cognitive Performance

LENS Neurofeedback for Anxiety, Sleep, and Brain Fog

Symptoms this may support

How It Works

LENS Neurofeedback for Trauma and PTSD Symptoms

Break through the Barriers

Learn More About LENS Neurofeedback

Science Behind LENS Neurofeedback

One Success Story Of Combing LENS With Other Treatments Such As EMDR For PTSD.

Where Can I Learn More About LENS & Neurofeedback?

The Difference Between LENS Neurofeedback And Traditional Neurofeedback

frequently asked questions

LENS NEUROFEEDBACK

Eye Movement Desensitization Reprocessing Therapy

Therapy

Combining Neurofeedback & Therapy

LENS Neurofeedback News

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